Flu activity is widespread! To help protect yourself and those around you, make sure you’ve had your flu vaccine and practice excellent contact precautions.  If you start to experience symptoms of the flu (fever, chills, body aches, nausea, vomiting, excessive fatigue), please contact me. We are here to ensure you stay healthy and feel well!

Join us… Setting S.M.A.R.T. Goals Thursday, January 18th at 3:30 PM Learn how to apply the S.M.A.R.T. method to any goals you have set out for yourself. (Lifestyle Medicine Workshops Complimentary for patients of Dr. Serna’s practice)

February – Food Rx March – Resistance Training