What are your 2021 Anti-Resolutions?

Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success rate of between 10 and 20%. But since the challenges of 2020 have reconfigured every aspect ...

Experts Expect Record Numbers of Seasonal Affective Disorder Diagnosis in 2021

As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is also on our radar. More subtle than an arctic blast, SAD is just as real, with just as much potential to have a chilling effect on ...

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Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions

We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk ...

Take Your Best Shot for a Flu-Free Winter

Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains ...