Practice News and Events
- Flu Alert: How to Help Protect Yourself January 31, 2018Continue Reading
Flu activity is widespread! To help protect yourself and those around you, make sure you’ve had your flu vaccine and practice excellent contact precautions. If you start to experience symptoms of the flu (fever, chills, body aches, nausea, vomiting, excessive fatigue), please contact me. We are here to ensure you stay healthy and feel well!
- Setting S.M.A.R.T. Goals Thursday January 18, 3:30 PM January 2, 2018Continue Reading
Setting S.M.A.R.T. Goals
Thursday, January 18th at 3:30 PM
Learn how to apply the S.M.A.R.T. method to any goals you have set out for yourself.
(Lifestyle Medicine Workshops Complimentary for patients of Dr. Serna’s practice)
- Upcoming Workshops for February & March January 2, 2018Continue Reading
February – Food Rx
March – Resistance Training